Lose 30 Pounds In 15 Weeks – Week 15

The final week of your lose 30 pounds in 15 weeks weight loss program has arrived at the end of this week you will have lost your goal of 30 pounds.  It is hard to believe the success that you have achieved in these short 15 weeks.  Not only have you decreased your weight, but… [Continue Reading]


Lose 30 Pounds In 15 Weeks – Week 14

You have now lost a total of 26 pounds towards your total of 30 pounds.  You only have 2 weeks left of this weight loss program.  The changes you have seen in your body, overall health, and self esteem are quite impressive.  It is amazing the difference that losing this amount of weight can make… [Continue Reading]


Tips for Losing 30 Pounds in 2 Months

Are you interested in losing 30 pounds in 2 months? If so then you are in luck because this is not an unreasonable weight loss goal. It is a lot healthier than trying to lose a pound a day. Essentially it means that you lose the weight at a slower rate and the slower that… [Continue Reading]


Can You Lose 30 Pounds in Two Months?

Are you wondering, “can you lose 30 pounds in two months”? It is completely possible because it means losing half a pound a day. Calorie-wise it means that you must reduce your intake by 1500 to 1700 calories a day through diet and exercise. It is a much more reasonable goal than trying to lose… [Continue Reading]